Self-defense Fitness
On April 30, 2022, a break-in review took place for children and adults. During this day, 22 children of different belt levels and 28 adults of different levels also took part in this examination. Relatives and friends of the participants were also present at the Greenfield Park Dojo to encourage the participants. The break-in examination lasted 3 hours. Children and adults began to break wooden boards with the following techniques: shotei, tettsui, shuto and hiji. Of course, some participants were more advanced and broke more boards for techniques. In addition, two of our Sempai; Sempai Theo Kassimatis and Sempai Lucas Pego each attempted a challenge. Sempai Theo broke 6 planks for all techniques and Sempai Lucas also broke 2 cement blocks for all techniques. It was a very exciting day, but what was beautiful was seeing the faces of the children when they managed to break their boards. The children and the parents were proud and so were we, the teachers.école de karaté à Longueuil If you are the parent of a wonderful endearing child with Autism Spectrum Disorder…and you believe that you will never be able to live a light, normal life because of the misunderstanding of others…Not to mention, the unfortunate possibility of him being bullied at school, because of his difference… Then the Autism Karate School is the solution (which has proven itself since 2008 with thousands of students)...which will allow you to find a "normal" life, filled with moments of joy and lightness, with the same feeling of happiness you felt when your child was born! And to prevent your child from being subjected to any form of intimidation, either at school or in his environment of leisure and activities, which he can practice in pleasure. On this International Women's Day, it is to recognize the economic and social power of women while continuing efforts against persistent inequalities. Women and karate! Whatever the age, social status and physical condition of women, a harmony between body and mind arises from the practice of karate. The practice of karate cultivates mental strength in women and allows them to acquire confidence and great pride, but above all self-fulfillment.